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As a clinical psychologist, I often meet clients living with Obsessive-Compulsive Disorder (OCD) who describe feeling an overwhelming...

Relationships naturally come with uncertainty—no partnership is perfect, and occasional doubts or insecurities are normal. However, for...

In a world that often demands order and predictability, many people with ADHD develop rigid routines and compulsive behaviours that resemble

Here are some practical steps to help you navigate the process and find the psychologist who is the best fit for your needs.