Trauma Therapy

Traumatic experiences can leave lasting impacts on your mental health, affecting your daily life, relationships, and overall well-being. At Reframe Psychology,  compassionate and effective trauma therapy is provided to help you navigate and heal from these difficult experiences. Dr Oona McEwan is an experienced clinical psychologist with years of experience working with trauma, complex PTSD, and Complex Emotional Needs. 

 

Why Choose Reframe Psychology Trauma Therapy Service?

 

1. Expertise and Compassion: A clinical psychologist with extensive training and experience in trauma-focused therapies, ensuring you receive the highest standard of care.

 

2. Evidence-Based Approaches: Dr Oona McEwan uses proven therapeutic methods such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), and Narrative Exposure Therapy to address and heal trauma.

 

3. Personalised Treatment Plans: Each treatment plan is tailored to your unique needs and experiences, focusing on your individual path to healing and growth.

 

4. Safe and Supportive Environment: Reframe Psychology provides a confidential, non-judgmental space where you can explore your experiences and emotions safely.

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Trauma Therapy Services include:

 

Initial Assessment: Comprehensive evaluation of your trauma history and current symptoms to create a personalised treatment plan.

 

EMDR Therapy: A powerful, evidence-based therapy that helps process and integrate traumatic memories, reducing their emotional impact.

 

Trauma-Focussed Cognitive Behauvioral Therapy (TF-CBT): Focuses on changing negative thought patterns and behaviors associated with trauma.

 

Narrative Exposure Therapy (NET): A short-term therapeutic approach designed to help individuals process and integrate traumatic experiences by constructing a detailed narrative of their life events, emphasising the context of their traumatic memories. 

 

Mindfulness and Relaxation Techniques: Practices that promote relaxation and present-moment awareness, aiding in trauma recovery.