A compassionate Clinical Psychology Practice to achieve growth and change…
Care shaped around you
Whether you’re facing momentary difficulties or long-standing challenges, starting therapy can feel daunting. We aim to offer a safe, supportive space to explore what’s going on and consider next steps that suit you.
Therapy for every stage
Individual, family, and couples therapy for children, adolescents, and adults, with care shaped around your needs and goals.
Assessment and understanding
Autism, ADHD, AuDHD, and cognitive (Twice Exceptional) assessments with thoughtful feedback and personalised recommendations.
An approach that fits
Our Psychologists draw on a range of therapeutic approaches and work with you to consider what may be most helpful.
A thoughtful, collaborative practice
Reframe Psychology is a small practice of dedicated Psychologists offering person-centred therapy, assessments, family and couples work, and consultations. We use an integrative approach, which may include Cognitive Behavioural Therapy, Mentalisation-Based Therapy, Narrative Exposure Therapy, and Compassion-Focused Therapy.
Through assessment and conversation, we’ll explore what feels most relevant to you. We also offer a free 15-minute telephone conversation for an informal chat before you decide whether to proceed.
The practice offers Autism, ADHD, AuDHD, and cognitive assessments for children and adults in a neurodivergent-friendly environment, online or in person.
We look forward to hearing from you. Take care, Oona
Professional and insurance partners
Specialties
Therapy approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Compassion-Focused Therapy
- Mentalisation-Based Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Narrative Exposure Therapy
